Three Bean Vegetarian Chili
Ingredients
2 red bell peppers
3 T olive oil
1 medium sweet yellow onion, chopped
2 t ground cumin
1 t ground cayenne pepper
1 t paprika
1/4 t salt
4 garlic cloves, minced
2 c chicken broth (or vegetable)
1 1/2 c (1/2 inch) cubed peeled butternut squash
1 28 oz can whole tomatoes, chopped and undrained
1 15 oz can pinto beans, rinsed and drained
1 15 oz can cannellini beans, rinsed and drained
1 15 oz can kidney beans, rinsed and drained
Toppings: 1 bunch cilantro, chopped; sour cream; cheese; green onions; jalapenos; etc.
Preheat broiler to high. Cut bell peppers in half lengthwise, and remove and discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet. Broil 15 minutes or until blackened. Make sure they get REALLY black. This was my first time roasting peppers, and if you don't let them get black enough (like me), it's super hard to peel the skins off. Place pepper halves in a zip-top plastic bag and seal. Let stand 15 minutes, then peel and chop peppers. Heat a Dutch oven over medium-low heat. Add oil to pan, and swirl to coat. Add onion, cook 15 minutes, stirring occasionally. Stir in cumin, cayenne pepper, paprika, salt and garlic. Cook 2 minutes, stirring frequently. Add bell peppers, broth, squash and tomatoes, and bring to a simmer. Cook 30 minutes, stirring occasionally. Add beans, and simmer 40 minutes or until slightly thick, stirring occasionally. Sprinkle with toppings.
Cheddar and Scallion Cornbread
Ingredients
1 1/4 c cornmeal
3/4 c flour
1 T sugar
2 t baking powder
3/4 t salt
1/2 t baking soda
1 c cheddar cheese, grated
3 green onions, thinly sliced
2/3 cup milk
2/3 c buttermilk
2 large eggs
3 T unsalted butter, melted
Preheat oven to 425 degrees. Generously grease a 9" round cake pan. In a large bowl, whisk together cornmeal, flour, sugar, baking powder, salt and baking soda. Gently fold in the grated cheese and green onions, mixing until combined. In another medium bowl, whisk together the milk, buttermilk, eggs and melted butter. Add the wet ingredients to the dry ingredients, whisking until just combined. Bake until a toothpick inserted into the center comes out clean, about 18-20 minutes.
Southwestern Salad with Cilantro Lime Vinaigrette
Ingredients
Salad:
Romaine lettuce
handful of grape tomatoes
2 green onions, sliced
2 bell peppers (any color), diced
1/2 c black beans (I omitted the beans since I served this with bean-packed chili)
1/2 c frozen corn, thawed
1 T toasted pumpkin seeds
1 avocado, diced
2 T cotija cheese
Cilantro Lime Vinaigrette
In a large salad bowl, add chopped lettuce, tomatoes, green onions, avocado, bell peppers, black beans, corn, pumpkin seeds and cheese. Top the salad with the vinaigrette and enjoy!
Cilantro Lime Vinaigrette:
1/2 c chopped cilantro
1/4 c olive oil
2 T lime juice (fresh, or store-bought, I used store-bought and it was great)
1 T red wine vinegar
salt and pepper to taste
1 clove garlic, minced
1/2 t oregano
Blend all ingredients together in a blender. Let the flavors mingle for at least 30 minutes before serving.
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